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    • Home
    • Healing Services
    • Reiki Classes
    • Events/Classes
    • Women's Group
    • Contact Us
  • Home
  • Healing Services
  • Reiki Classes
  • Events/Classes
  • Women's Group
  • Contact Us

Book your session

Preferred Payment Options: Venmo • Cash App • Zelle • Cash

Therapies & Healing Sessions

Emotional & Spiritual Therapies

 At Balance Mind Body & Spirit, each therapy is created to support emotional, energetic, and spiritual well-being. Whether you're seeking clarity, release, relaxation, or inner guidance, you’ll find a compassionate, personalized approach within each offering.

 Explore the healing modalities below and choose the path that feels aligned with your needs. 

 Your Session Experience  includes the soothing warmth of a heated neck wrap and the grounding support of our Himalayan salt foot dome, creating a deeply relaxing and nurturing experience from the moment you arrive.

We also offer optional add-ons to enhance your session, including a weighted blanket for the legs and a lavender eye mask for deeper relaxation. Our healing space also uses gentle aromatherapy; if you are sensitive to scents, please let us know before your session.

 Payments accepted: Venmo • Cash App • Zelle • Cash
Credit cards are also accepted for your convenience. 

Reiki for Adults 18+

 First Appointments $95
At your first visit, we’ll begin with a simple release form and a relaxed conversation about what drew you to Reiki. This is your time, and I want you to feel comfortable and cared for. I’ll answer any questions you have so you can settle in and fully enjoy your session. 

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Return Clients $80

Reiki Session - Cancer Patient

  Reiki for Cancer Support $70
This gentle session is designed to support you during cancer therapy, offering relaxation, stress relief, and a nurturing space for healing and wellbeing. 

 Reiki for Children $50 (7 - 15)
Reiki offers wonderful support for children, helping them release stress and anxiety while fostering confidence, balance, and a sense of inner peace. Sessions are tailored to each child’s age and typically last 20–30 minutes. A parent or guardian release form is required. 

Optional Add-Ons to Enhance Your Session beginning 2026

 Deepen your relaxation and energetic alignment with the following upgrades:

 Lavender eye mask or unscented  — $5
Encourages deeper relaxation and quiets the mind.

Weighted blanket for legs — $10
Provides grounding, comfort, and nervous-system support.
 Mini sound-healing moment — $10
A brief, soothing sound experience to support alignment and energetic release.

 To include any of these upgrades, simply select your chosen add-ons when booking your session online. 

A Note on Reiki & Oracle Readings

 To support balance, presence, and sustainability in my work, Oracle readings are no longer combined with Reiki sessions or offered as add-ons. This allows Reiki sessions to remain grounded, focused, and energetically clear.

Intuitive Oracle readings are still available as a separate offering, held in their own intentional space.

Thank you for honoring this boundary as I continue to offer this work with care and integrity.

Talk-Based Healing Services

Talk Therapy (In Office)

TELA-Talk (New!) beginning 2026

 Heart-centered, conversational sessions offered in person to support clarity, perspective, and grounded self-reflection.

Talk Therapy provides a compassionate space to talk things through, explore what you’re navigating right now, and gain insight through meaningful conversation. These sessions focus on presence, understanding, and practical clarity — without Reiki, Oracle work, or energy-based healing.

This option is ideal if you prefer face-to-face conversation and ongoing in-person support.

 $75 per session 


TELA-Talk (New!) beginning 2026

TELA-Talk (New!) beginning 2026

 TELA-TALK offers online, talk-based support through Zoom, designed for clarity, integration, and continued guidance — wherever you are.

This option mirrors the conversational focus of in-office Talk Therapy, allowing you to talk things through, gain perspective, and stay supported without needing to come into the office.

TELA-TALK does not include Reiki or Soul’s Journey work and is ideal for:
• Ongoing support
• Integration after deeper healing work
• Decision-making and life transitions
• Clients who prefer virtual connection

Clients may still choose to book in-office Reiki sessions separately, as desired.

$75 per session 

 TELA-Talk sessions are scheduled through a separate online booking platform to allow for dedicated virtual availability.
Appointments are offered during the following times:

Tuesdays: 10:00 AM – 4:00 PM
Thursdays: 3:00 PM – 7:00 PM
Fridays: 4:00 PM – 8:00 PM
Sundays: 10:00 AM – 2:00 PM

Please use the Tele-Talk booking link to view availability and reserve your session.

Payment due at time of booking - Venmo/CashApp 

TELA-Talk

Hypnotherapy

Subconscious Healing in a Safe, Supported Space

  This work is not about control or loss of awareness. You remain fully conscious, present, and in charge throughout the session. Hypnotherapy feels similar to a meditative or deeply relaxed state, where the nervous system can safely settle and the mind can receive new supportive messaging.

 

Hypnotherapy may support anxiety and emotional overwhelm, stress and nervous system regulation, limiting beliefs, inner child and emotional pattern healing, grief processing, habit awareness, and the cultivation of confidence, clarity, and self-trust.

Each session begins with a gentle intention-setting conversation, followed by guided hypnotherapy tailored to your needs, and closes with grounding and integration support. Sessions are paced respectfully, with your comfort and safety as the priority.

Hypnotherapy is offered as a stand-alone, in-office healing therapy 

Beginning Your Hypnotherapy Journey

 $125 | 90 minutes

 A complete hypnotherapy session includes pre-session intention setting, guided subconscious work, nervous system grounding, and aftercare with integration guidance. Additional sessions may be booked individually, based on your needs and readiness. 

Follow-Up Session — In Office

 $90 | 60 minutes
Designed for clients who wish to reinforce or gently deepen previous hypnotherapy work, offering continued subconscious support, integration, and nervous system regulation as insights and shifts unfold. 

Oracle Readings

Oracle Messages through Spirit - In office

Oracle Messages through Spirit - In office

Oracle Messages through Spirit - In office

Intuitive Readings $85
I offer intuitive guidance through Oracle, Angel, and Tarot cards, channeling messages from Spirit, Guides, and Angels. These insights may come as images, words, or feelings—always shared to bring clarity, comfort, and deeper understanding. My readings are not about prediction; they are about empowerment, helping you trust your own inner wisdom.

You are always divinely guided. Trust your heart—it will receive exactly what it needs.

Oracle Messages through Spirit - online

Oracle Messages through Spirit - In office

Oracle Messages through Spirit - In office

Online $85

 Intuitive readings are offered through Google Talk or FaceTime, available by request on evenings and weekends.
To schedule, please email balancedlife222@gmail.com. Payment is due before your session.

During your reading, I connect with Spirit, Guides, and Angels using Oracle, Angel, and Tarot cards. Messages are shared to bring clarity, comfort, and empowerment. These readings are not predictive but support your inner wisdom and self-trust.

Additional Practitioners in the Zen Room

Michelle Stinglen

Annamaria Kolar ( Lola)

Annamaria Kolar ( Lola)

 I am a Reiki Master/Teacher trained in Usui Reiki Ryoho, Holy Fire III®, Karuna Reiki®, and certified in Animal Reiki.

 At Reiki Healing & Wellness by Michelle, within Balance Mind, Body & Spirit, 

I offer sessions that support balance, peace, and renewal.


January Special - First time Client $85

Take $5.00 off your next session
Available Monday–Wednesday evenings & Saturdays.

Book with Michelle

Annamaria Kolar ( Lola)

Annamaria Kolar ( Lola)

Annamaria Kolar ( Lola)

   I am a Certified Reiki Master/Teacher in Usui Reiki Ryoho, Holy Fire® III Karuna Reiki®, and a Certified Animal Reiki Practitioner. I’m currently expanding my work with Trauma-Informed Energy Healing & Coaching (IPHM) to support deeper healing. It’s an honor to hold space for your relaxation, release, and alignment


January Special - First time Client $85

Take $5.00 off your next session
Available Thursday & Friday evenings, Saturdays & Sundays.

Book with Lola

Pet Reiki with Lola

Annamaria Kolar ( Lola)

Pet Reiki with Lola

 Pet Reiki with Lola provides gentle, calming energy support in a quiet, private setting, honoring your pet’s comfort and emotional well-being.
Sessions are offered at our

 King of Prussia location.
January Special – $65 


Pet Reiki

Cancellation Policy

24-Hour Cancellation Policy

 24-Hour Notice Required
We kindly require at least 24 hours’ notice for all appointment cancellations.

  • Cancellations made with less than 24 hours’ notice may be charged 50% of the service fee to the card on file.
     
  • Cancellations made a few hours before the appointment, or no-shows, may be charged 100% of the service fee to the card on file.
     

Preferred Payment Methods:
Cash • Venmo • Cash App • Zelle

Thank you for your understanding and support!

101 Bill Smith Blvd. Suites 4 & 5 

King of Prussia, Pa 19406 United States

484-401-1308

Email: Balancedlife222@gmail.com

Copyright © 2020 Balance Mind, Body & Spirit 

All Rights Reserved - 

Balanced Life Healing, LLC 


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